I Am. You Are. WE Are Women... So Heres A Little About Us!

Introducing ME!

I am Corianna.

Educator • Mentor • Facilitator

Writer • Blogger • Idea Enthusiast • Entrepreneur

Truth Talker • Realist • Unfiltered Speaker

Light Worker • Divine Rhythm Motivator

Cheerleader of Women

Advocate of the Feminine

Self Explorer


I am Corianna. A Woman --FEARLESS... mother, daughter, sister, friend; wife, and grandmother.   I'm an educator.  A mentor. And divine rhythm motivator. A devout teacher and Yogini; Creator, Of 'The Original INSPIRED Movement'. 

I'm a creative thinker, and an optimist. A realist and unfiltered speaker. An idea enthusiast and, a visionary - INSPIRED by creatively innovative ideas that make an effective, and sustainable difference...

in the lives of my students, and the people of my community.


About life -- teaching, relationships... and making a connection. I am influenced by music... and inspired by People. 

I believe the most SPECTACULAR thing about being a woman is our STRENGTH. We have an incredible ability to maintain, multi-task & manipulate… with our MIND, BODY & SPIRIT.

We encompass the whole package.

We come in all shapes & sizes. Our bodies are REMARKABLE. 


And I am especially PROUD, to be a WOMAN!

What I've learned on this journey- and through my many hours, of teachings - 

Offerings, such as: Intensives, Classes, Workshops... Events and Teacher Training's... is knowledge, and know-how, and the tools; to help the members, of my Community


Love & Light,


To My Daughter, With Love

I am Corianna. Mother, daughter, sister, friend.

And The Daughters...

Of EVERY Woman!

' I want YOU, to 

LOOK at yourself, in the mirror - 

WITHOUT judgement, without RIDICULE...

And say that You TRULY like

Who You see. '

{How we SEE our Self, on the OUTSIDE -

Reflects how we FEEL about our Self.... on the INSIDE.

So, if we learnt to like WHO we see...

We will have learnt to like who we ARE...

The Woman we've become

And the creature that WE are. '

' So, in time She'll learn to LOVE Herself --


And  speak the words... "I'm BEAUTIFUL!"

And unto Herself

Be seen. '

Corianna ~ 

{Mother, Daughter, Sister, Friend... Grandmother}


I am Emma.

My name is Emma (Pritam Bhagwati Kaur) and I am the Space Holder of Phase Yoga in Port Perry. I am a Certified Hatha and Kundalini Yoga teacher. I have been on my personal Yoga journey since the start of 2017 and during my journey I sought after anything and everything that I could use to find my highest self and I feel as though I am still seeking her, though I know she is always here.

Eventually this seeking led me to a space that I turned into the idea of Phase. I realized every step along my path, good and bad, has been just as perfect as the next. Everything came to align it’s self in due time.

Each Phase being just as beautiful as the next.